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Overwhelm, Triggers Sheena Warner Overwhelm, Triggers Sheena Warner

7 Reasons Why You're Feeling Overwhelmed (& How to Overcome Them)

It’s not a matter of if overwhelm hits you, but when. The most frustrating part is you don’t know what’s causing it or why you feel so worn out. It feels like you’re stuck on a hamster wheel, spinning out of control. The demands of life can be overwhelming. Often, it takes more energy trying to figure out what triggered this off-balance, helpless, guilty feeling.

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Goals, Reset, Self-care, Mindset, Simplicity Sheena Warner Goals, Reset, Self-care, Mindset, Simplicity Sheena Warner

2024 Reset: What I'm Letting Go Of To Have More Joy and Ease This Year

There’s a lot of pressure when the clock changes from December 31st to January 1st on how to make this year the best year yet. It can get overwhelming. What if instead of adding more things to our already full plates, we remove the stuff that isn’t adding value to our lives to make more room for the important things that matter?

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Marriage Sheena Warner Marriage Sheena Warner

14 Lessons I Learned From 14 Years of Marriage

Marriage is a gift from God. It’s held as precious and new in the early stages guarding with care, then kids and life happens over the years; the union that was once held so dear has understandably and easily dropped to the back burner. There is nothing wrong with your marriage, but it’s not exactly where we want it to be.

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